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otázka		odpověď
To feel groggy if you need an afternoon siesta, keep in short — no more than 20 minutes. Longer than that could make you groggy začněte se učit		półprzytomny, przymulony means you’re feeling a bit under the weather, feeling maybe a bit ill and weak, perhaps you’re not wide awake.
Practising mindfulness When we practice mindfulness, we’re practicing the art of creating space for ourselves—space to think, space to breathe, space between ourselves and our reactions. začněte se učit		Ćwiczenie uważności we’re practicing the art of creating space for ourselves—space to think, space to breathe, space between ourselves and our reactions.
Gather I gather that you’re working on a film with Tom začněte se učit		wnioskować, pojmować, rozumieć “I think” or “I know” or “I believe”
To creep into something It’s something that’s crept into the approach that I have to life. začněte se učit		Wkradać się w coś it means that it comes in slowly
buff You’re looking buff. Have you been working out? začněte se učit		napakowany If you say someone is buff then it means they look muscular and in good shape.
In the buff I wonder if I have anyone listening in the buff začněte se učit		nago means naked, with no clothes on, nude.
toned Your arms are looking toned. You’re looking lean začněte se učit		umięśniony, wyraźnie zarysowany toned muscles look sort of ready and the skin is quite tight over the muscle.
Lean You’re looking lean. začněte se učit		szczupły, chudy (w atrakcyjny sposób) means that there isn’t a lot of fat on the body.
Chuffed Tom I’d be chuffed to be in that but I’ve got some other things on my plate right now. začněte se učit		ucieszony, uradowany, uszczęśliwiony It means pleased
have a lot on your plate I have a lot on your plate at the moment! začněte se učit		miec duzo do zrobienia to have something, usually a large amount of important work, to deal with
To turn something/someone down I was offered a job in a management role in a school once but I turned it down začněte se učit		Odrzucić coś / kogoś If someone makes you an offer, you can choose to accept it or turn it down.
to sleep through the night my daughter rarely sleeps through the night začněte se učit		przespac cala noc continue sleeping all night without waking up
To go with your gut You should always go with your gut začněte se učit		zaufać intuicji to let your instinct guide you
To trust your intuition Trust your intuition! začněte se učit		Zaufać swojej intuicji to let your instinct guide you.
preconceptions you might have preconceptions about the UK, without having been there. začněte se učit		uprzedzenia
To do / make a u turn You could say that Boris Johnson did a U turn over Europe and Brexit. začněte se učit		zawrócic This means to do a 180 degree turn
To be stoked To be stoked to do something. To be stoked about something. To be stoked for something začněte se učit		podjarany, nakręcony to be pleased, but also full of enthusiasm and motivation.

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